Geschichten vom Laufen und Leben
Nein, gemeint ist nicht meine Performance, sondern die Luftfeuchtigkeit beim heutigen Morgenlauf. Zwar war die Temperatur mit 18 Grad noch ganz erträglich, aber die, nach nächtlichem Regen hohe Luftfeuchtigkeit sehr anstrengend. Da fehlt es dann an der ausreichenden Kühlung und dadurch regelt der Körper die Leistung herunter.
Ansonsten war es ein ganz guter Lauf bei wenig Wind.
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