LĂ€ufer reden am liebsten ĂŒbers Laufen.
Heute war es mit 7 Grad noch mal frischer als gestern. Ich bin wieder mit Lampe gelaufen denn es wurde auch noch spÀter hell.
Ich habe eine etwas hĂŒgeligere Strecke gewĂ€hlt um vor dem Mitteldeutschen Marathon noch mal Steigungen zu laufen. Lief ganz gut, war auch nicht so steil.
Ansonsten ein guter Lauf im Schein der Lampe.
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