Läufer reden am liebsten übers Laufen.
Heute war Training mit dem Altkleiderbeutel angesagt, zumindest für die 400 Meter bis zum Altkleidercontainer. Danach dann lockeres Auslaufen für die restlichen knapp 10 Kilometer.
Hört sich verrückt an, aber man muss seine Trainingsmethoden an die Wettkämpfe anpassen. Am Wochenende geht es nach Coesfeld zum LIDOMA XIV einem Marathon im Maisfeldlabyrinth.
Hört sich verrückt an, genau…
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