Doppel-Koppeltraining

Vonhajusten

#laufen, #streakrunning

So, jetzt kann ich auch mal von einem Koppeltraining berichten und zwar sogar im Doppel.

Heute sind Lydia und ich im Doppel gestartet, ans Meer gelaufen bzw. geradelt und haben auf dem Rückweg dann das Rad getauscht. Damit hatten wir Beide dann ein Lauf- und ein Radtraining und so kam unser Doppel-Koppeltraining zustande.

Ansonsten war es ein kurzweiliger Lauf bzw. Radfahrt mit einem kurzen Aufenthalt am Meer, was will man mehr?

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