Geschichten vom Laufen und Leben
Wir nähern uns dem Ende der Adventskalender Challenge ( https://laufgelaber.de/advent ) und da stehen noch ein paar 20er an von denen ich heute die 22 geschafft habe. Da bin ich echt sehr glücklich.
Es lief wirklich gut auf dem Laufband und ich konnte die Strecke in einer Einheit abspulen. Dabei höre ich intensiv auf meinen Körper um ihn nicht zu überlasten. Hat geklappt!
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