Läufer reden am liebsten ßbers Laufen.
Heute hat mich Lydia zum Meer begleitet und das habe ich gleich dazu genutzt eine Runde zu baden. Bei 16 Grad Lufttemperatur war auch das Wasser nicht wirklich warm und die recht kräftigen Wellen waren nicht zu verachten.
Ansonsten war es ein netter Lauf mit Lydia bei dem wir auch noch eine Hand voll Brombeeren fĂźrs FrĂźhstĂźck gesammelt haben.
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