Geschichten vom Laufen und Leben
Bei strahlendem Sonnenschein haben Lydia und ich heute noch mal einen schönen Regenerationslauf gemacht. Nach dem Marathon am Sonntag und einem „Beine ausschütteln“ gestern, war das heute wieder ein etwas längerer Lauf.
Der Muskelkater hält sich in Grenzen und klingt sogar schon wieder ab. Den Rest der Woche gehen wir trotzdem ruhig an.
Unser Video zum Lidoma XVI findest du auf unserem YouTube-Kanal: https://youtu.be/J6wApYnyKsA
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