Läufer reden am liebsten ßbers Laufen.
Mit einer ganz vorsichtigen Laufrunde und zusammen mit Lydia habe ich den Streak heute fortgesetzt. Das sind fßr mich die härtesten Tage beim Streakrunning, direkt nach langen oder intensiven Läufen. Aber da muss man durch, auch wenn die Muskeln schmerzen. Natßrlich macht man dann langsam und läuft auch nicht weit.
Ansonsten war es mit 19 Grad ein recht warmer Morgen.
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