Geschichten vom Laufen und Leben
Nein, obwohl ich mehrfach über die Bahn gelaufen bin, d.h. Bahnübergänge benutzt habe, hatte das mit Bahn-Training nichts zu tun.
Beim Training auf der Bahn in einem Stadion werden meist Intervalle gelaufen und das mache ich eigentlich nie. Ich trainiere fast ausschließlich meine Ausdauer. Ich laufe lieber lange als schnell, denn schnell laufen ist mir zu anstrengend…
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