Läufer reden am liebsten ßbers Laufen.
Eine der zwei Trainingseinheiten war Heute der lange Lauf. Wir nutzten dafßr den Radweg in Prßm, der uns entlang der Prßm fßhrte. Pßnktlich zum Start setzte der Regen ein, erst ein paar Tropfen, später in ßppigen Dauerregen ßbergehend. Dazu ein kalter Wind.
Ansonsten sind Lydia und ich trotzdem 14 Kilometer gelaufen und waren damit sehr zufrieden.
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