Läufer reden am liebsten übers Laufen.
Morgen geht es um 8 Uhr los in Mendig beim Lohners Vulkan Marathon. Das Wetter wird gut bzw. fast zu gut für meinen Geschmack, 24 Grad und Sonnenschein sind angesagt. Es wird also ordentlich warm werden und das heißt viel trinken und vorher Sonnencrem auftragen.
Ansonsten war heute noch mal Beine ausschütteln angesagt bei Sonne und 8 Grad.
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