Ein früher Regenerationslauf bei dem es schon wieder ganz gut lief. Noch recht langsam und etwas schwer fällig, aber nahezu ohne Schmerzen. Und die Motivation ist auch schon wieder da.
Ansonsten war es ein ruhiger Lauf bei 7 Grad.
Läufer reden am liebsten übers Laufen.
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