Läufer reden am liebsten übers Laufen.
Zuerst dachte ich, ich halte es nicht durch, aber nach ca. 5 Kilometer lief es dann doch, mein heutiges Tempotraining. Sogar die Endbeschleunigung habe ich noch geschafft.
Es ist manchmal erstaunlich wie sich der Körper an die Belastung anpasst. Auf jeden Fall bin ich froh diese Tempoeinheit erfolgreich abgeschlossen zu haben.
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